Top Therapists in Bloomsbury

Top Therapists in Bloomsbury

Life can be hectic at times, and we often find that as well as looking for exciting things to do when they’re staying here at the Mentone, guests will also ask where they can unwind and indulge in something a little more relaxing.

From stress relief and counselling to massage therapies, there is actually quite a bit on offer nearby. And with more and more focus on taking care of your mental well-being these days, I thought it would be helpful to pull together a list of the various therapists in Bloomsbury for anyone looking to combine a bit of self-care with their stay at the hotel.

What sort of therapies will you find on offer in Bloomsbury?

The answer to this question is pretty much everything. Here is typically what you’ll find amongst the therapists in Bloomsbury:

Talking therapy: Sometimes, a chat with someone who knows their stuff can really help to give you clarity. Counsellors and psychotherapists offer this kind of support, helping you work through worries, stress, or whatever else might be on your mind.

Cognitive Behavioural Therapy (CBT): This is a more practical approach that looks at finding ways to deal with specific issues, like managing anxiety or shifting unhelpful thought patterns.

Massage therapy: A professional massage can work wonders for stress. There are lots of therapists in Bloomsbury offering various types of massage, from deep tissue and aromatherapy to sports massage, so you can choose something that works for you and that’ll leave you feeling refreshed and tension-free.

Alternative therapies: From acupuncture to Chinese Medicine, Bloomsbury has its fair share of alternative options. People say they find these therapies quite soothing and I would say possibly worth a try if you’re open to exploring something a little different.

Movement therapies: This covers techniques that can help with physical, emotional, and mental health. Things like yoga, Alexander Technique, tai chi, Pilates, qi gong and dance therapy come under this banner.

Therapists in Bloomsbury

As I’m not able to personally recommend any of the therapists in Bloomsbury, I’m simply pulling the details together so you have them in one place and can see how close they are to the hotel.

I’d suggest if you’re going to make any appointments, you use this list for reference, then do your own due diligence and satisfy yourself that the therapist or clinic can offer what you need.

Bloomsbury Osteopathy

99 Judd Street, Kings Cross, London WC1H 9JB
4 minute walk from the hotel
https://bloomsburyhealthcentre.co.uk/
Tel: 020 7387 9777
Email: bloomsbury.osteopathy@gmail.com

Bloomsbury Osteopathy offers a wide range of therapies including osteopathy, physiotherapy, acupuncture, orthopaedics, massage therapy, herbal medicine and exercise and rehabilitation.

Massage therapies listed on the clinic’s website include Swedish massage, sports massage, deep tissue massage and aromatherapy massage.

Harvest Therapy Bloomsbury Central London

44 Russell Square, London WC1B 4JP
11 minute walk from the hotel
https://harvest-therapy.co.uk/
Tel: 020 8962 6247
Email: info@harvest-therapy.co.uk

Harvest Therapy offers psychotherapy, CBT and counselling, plus well-being therapies including hypnotherapy, somatic therapy, Acceptance and Commitment Therapy (ACT) and lymphatic drainage (MLD) massage.

Their website says their team of specialist therapists in Bloomsbury comes from a diverse range of backgrounds and that they offer a multilingual service.

They also offer ‘business first aid and coaching’, including  team workshops and coaching sessions for businesses interested in supporting their workers and building a positive mindset at work.

Perfect Health Centre

97 Southampton Row, London WC1B 4HH
11 minute walk from the hotel
https://www.perfecthealthlondon.co.uk
Tel: 020 8076 8880
Email: phcholbornlondon@gmail.com

Perfect Health Centre is a Chinese Medicine and massage therapy clinic offering a variety of treatments including Tui Na, reflexology, lymphatic drainage, massage therapy, acupuncture, aromatherapy and medical grade pedicures. 

Out of interest, I just looked up ‘Tui Na’ as I’d not heard of it. It’s pronounced ‘tweena’ and is a “traditional Chinese massage technique that uses physical therapy and bio-energetic principles to promote energy flow and balance.”

Bloomsbury Therapy Centre

Bristol House, 80a Southampton Row, London WC1B 4BA
14 minute walk from the hotel
https://www.therapylondon.co.uk
Tel: 020 8374 3184
Email: info@therapylondon.co.uk

According to its website, Bloomsbury Therapy Centre has a number of peaceful therapy rooms and is staffed by a team of experienced psychotherapists, counsellors, teachers, coaches and other specialist therapy professionals.

They offer short and long-term help, counselling, cognitive behavioural therapy and psychotherapy in London for a range of issues including stress, depression and anxiety, trauma, bereavement, addiction, OCD, phobias, eating disorders, work-life balance, confidence building, self-development, pain management and balance and co-ordination.

The centre is also home to the Bloomsbury Alexander Centre where they offer one-to-one lessons, classes and courses in the Alexander Technique. More info at www.bloomsburyalexandertechnique.com.

Autonomous Psychotherapy & Counselling

180-186 King’s Cross Road
14 minute walk from the hotel
https://www.apc.limited
Kings Cross London WC1X 9DE
Tel: 07717 664177
Email: APC_Ltd@outlook.com

This clinic lists its services as psychotherapy, CBT for a range of conditions, individual and couple’s counselling, and addiction therapies. They run intensive weekend rescue packages for individuals and couples, and also provide online coaching.

Counselling Directory

https://www.counselling-directory.org.uk

Sisters Aimi and Emma launched Counselling Directory in 2005. Having both experienced mental health issues during their time at school and university, they wanted to use their own experiences to signpost others to find help from counsellors and therapists. 

The directory is extensive and a search for therapists in Bloomsbury brings up a number of results, including full profiles and contact details.

Looking to book a stay in London? The Mentone Hotel looks forward to welcoming you.

Close to a variety of attractions plus a number of top restaurants, the Grade II listed Mentone is set in the peaceful gated gardens of Cartwright Gardens. We offer over 40 rooms including singles, doubles and en-suites.

Please get in touch to check availability. All direct bookings benefit from a 10% discount and unlimited complimentary breakfast.

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